McLean Life Balance is a body management athletic based endurance / strength / cardio training program that incorporates intense, high and low speed movements you follow step by step as you build up your tolerance levels.
Target your mental, nutritional and fitness attitude to lose fat, increase muscle density and expand your fitness level.
Whey Protein Bar – Chocolate Peanut Butter
Help build, rebuild, and define muscle – each delicious bar contains 25 grams of whey protein and a blend of nutritious ingredients. Ideal for weightlifters, endurance athletes, and people who want to build muscle.* Eat a bar 30–60 minutes after exercise for maximum impact.
No artificial colors, flavors, sweeteners, or preservatives
Fitness Zone- Real Talk (How to do push ups, without injury)
Every couple of months there are some kind of fitness challenge. Squat challenge, push up challenge, sit up challenge, sprint challenge, plank challenge & pizza challenge. Stop wishing on the pizza challenge. Just a joke :)It is great that so many of you do these challenges to better your health and fitness lifestyle.Read More
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