McLean Life Balance

Success Stories

Don't take my word for it. These success stories have changed lives with McLean Life Balance. You can do the same.

Sal. B
Sal. B

Pain. Misery. Blood. That's how I would sum it up for the first day of class. I have myself to blame since I didn't prepare my body for a complete workout like I had. I definitely changed my eating habits after that class and recognized you can't just workout the right way you have to eat the right way. If your body is taking a beating by these workout classes you need the food you consume to be there for you by the nutrients it contains. For me french fries and a burger wasn't doing the job for me so I changed it up and starting eating smarter. I love food and I'm sure most do but it's all about balance. I've lost about 20 lbs since I started taking the class with Desmond and let me tell you I'm not stopping. It's an awesome feeling of confidence once you start seeing the results and it just gets you pumped to work out even more and stay consistent.  Thank you Desmond for your coaching!

 
Sal. B

Don't take my word for it. These success stories have changed lives with McLean Life Balance. You can do the same.

Michel. H
Michel. H

I finally decided to get off my sofa in July of this year. I was out of shape, had no stamina and lacked the motivation needed to commit to anything long term, but I decided I would give boot camp a try.  It was the best decision I've made in a long time.  I personally feel that i look better and I feel better mentally, physically and emotionally.  Unbelievably I look forward to waking at 4:15am so that I can be there on time to get my "workout on."  I'll be honest though, it's not easy, but the class is not only motivating, but a lot of fun of as well.  There are still a lot of things that I can't do and give out during the workouts…a lot, but the thing I love about Coach (as I affectionately call him) is that he doesn't give up on you and he doesn't take excuses.  He's a true motivator and you believe you can give him "one more" because he believes that you can.

Michel. H

Mariana. M
Mariana. M

"First day of class with Desmond, can be described as Pushing it to your Limits! I came in thinking that it would be an easy cardiovascular class. Boy was I wrong!!! His class is a High Intensity Interval Training class, action packed with all the necessary exercises that concentrates on both upper body and lower body muscles, not to mention a constant core workout. Running out of breath by the end of the first 5 minutes is expected, which is what you want in order to keep that heart rate up!! Calorie burning efficiently and effectively! Plus Desmond is a wonderful instructor, no fuss, no over the top cheers, just the perfect "Give me one more" that gets you to do exactly just that! I will most certainly keep attending and also looking forward to a more personal training experience! Thank you Desmond!!

Mariana. M